Vegan Burger

Vegan Burger

Ingredients:

  • 1 1/2 cups short grain brown rice (measure uncooked)
  • 1/2 cup onion, diced finely
  • 2/3 cup carrot, minced
  • 1/2 teaspoon dried basil
  • 1/4 cup tamari or soy sauce
  • 2-3 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper, ground coarsely

Instructions:
In a large saucepan bring 3 1/2 cups water to a boil. Add rice and stir for 2 minutes. Reduce heat, cover and simmer for 30 minutes. Cook rice until is a bit dry. If it is too sticky and damp, dry it by spreading it on a tray for awhile.

After the rice cools, add the other ingredients, mix well, and knead the mixture a bit until it feels sticky. Form into patties about 4 inches round and about 1/2 inch thick (not too thin).

Place on a nonstick baking sheet, and put into oven preheated at 450 degree F. Bake for about 25 minutes, flip and cook for another 10 to 15 minutes.

You can also cook the pattie in a frying pan coated with cooking oil.

Note: If the mixture is too wet or too thin, the patties will not hold.

Serve on your favorite bread or buns with lettuce and tomatoes, and sprouts, etc… Enjoy.

Serving size:
5-6

Prep time:
60 minutes
Recipe courtesy of www.happycow.net

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About minesgreencircle

Founded in 2008, the Mines Green Circle is the special Green Environmental Unit of Palace of the Golden Horses and Mines Wellness Hotel for “Better Environment, Better Health”. It advocates green practices amongst the personnel of the Palace of the Golden Horses and Mines Wellness Hotels as well as its guests.

Posted on April 27, 2011, in Vegan's Delight and tagged , , , . Bookmark the permalink. Leave a comment.

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