What Are the Benefits of Using Organic Sugar?
When used in moderation, sugar can be part of a healthy diet. Indulging in the occasional sweet treat is safe for most people. But should you use organic sugar or stick to conventional? Organic sugar may offer several benefits over conventional sugar, including health and environmental benefits. If you’re interested in the benefits of using organic sugar, choose an organic sugar that is certified organic by the U.S. Department of Agriculture.
Organic sugar is not refined as heavily as conventional sugar or corn syrup, according to Vegetarian Organic Life. As a result, it may contain more of the vitamins and enzymes that existed in the natural sugar cane plant, from which organic sugar is made. Also, organic sugar contains more molasses, a taste that some people enjoy.
No Pesticides Used
Organic sugar sold in the U.S. must meet the requirements of the USDA to be labeled an “organic” food. According to Wholesome Sweeteners CEO Nigel Willerton, the USDA-administered National Organic Program sets specific requirements for how organic sugar cane is raised. These include raising the sugar cane without using chemical pesticides. Sugar cane used in conventional sugar, on the other hand, is frequently treated with such pesticides as paraquat to kill insects. These pesticides may linger in the finished product.
No Animal Products Used
In addition to protecting local animal populations by not treating sugar cane crops with chemical pesticides that could damage local habitat and water supply, organic sugar protects animals by removing the use of any animal byproducts in the refining process. According to Vegan Action, conventional sugar is refined in part by using animal bone char to remove color from the sugar. On the other hand, the nonanimal product milk of lime is the only ingredient used in processing organic sugar, according to Wholesome Sweeteners CEO Nigel Willerton.
Article excerpted from www.livestrong.com